That is the final word information for utilizing social media to get your ex boyfriend again.

I wish to be clear about one thing.

That is NOT your common “use social media to get your ex again” publish.

I’ve spent the previous ten years developing with seven core guidelines that may be utilized throughout nearly each social media platform.

Yep, I’m speaking in regards to the huge ones like,

So, should you’re trying to be taught precisely how one can use social media after a breakup you’re going to like my seven core guidelines.

  1. Don’t Unfriend Or Block Your Ex After A Breakup
  2. Adhere To The 5 Class Publish Rule
  3. Guarantee That You Are Constant With Your Posts
  4. Don’t Be Afraid To Use Delicate Jealousy
  5. Don’t Overreact Over “Likes” and “Feedback”
  6. Each Image You Publish Ought to Use The Two Thirds Rule
  7. Make Certain That Each Image Exhibits You Outgrowing Your Ex

Let’s get after it!

Rule #1: Don’t Unfriend Or Block Your Ex After A Breakup

The reasoning right here is easy.

Social media is likely one of the strongest instruments you’ll be able to make use of publish breakup and it’s not a good suggestion to immediately take a break from it.

Usually one of many greatest fears when our purchasers try a no contact rule is that their ex goes to overlook about them or that they are going to undergo vastly with out speaking to them.

Social media type of prevents that from occurring.

By posting among the issues we’re going to talk about with you in the present day it’s technically a approach of not directly contacting your ex.

But you’d be shocked at how usually we get purchasers who’ve a knee jerk response throughout a breakup and straight up block or unfriend their ex.

Statistics inform us that there’s roughly an 89% likelihood that your ex goes to be Fb stalking you after a breakup so the chances are that your ex will probably be being attentive to you and never forgetting you.

Let’s speak about among the extra particular conditions we discover individuals in relating to this rule.

What If You’ve Already Unfriended Your Ex?

In case you’ve unfriended your ex don’t “Re-friend” them. As an alternative, comply with the remainder of the foundations I’m going to put out on this information.

Typically talking unfriending an ex after which “re-friending” them makes you look a bit weak and anxious.

Moreover there’ll come a time if you truly start the method of making an attempt to get them again which you could re-friend them from a place of power versus weak spot.

It’s additionally essential to keep in mind that even you probably have unfriended your ex there’s an enormous likelihood they’ll nonetheless be being attentive to what you’re as much as.

What If You’ve Blocked Your Ex?

Unblock them instantly.

Whereas it’ll make you look anxious the advantages outweigh the dangers particularly on the subject of one thing just like the no contact rule.

You need your ex to see what you might be as much as after the breakup and blocking them prevents them from doing it.

Rule #2: Adhere To The 5 Class Publish Rule

So usually individuals will ask me,

“Chris what ought to I be posting on social media to get my ex again?”

My reply will all the time be the identical.

Be sure to all the time publish one thing inside the 5 classes.

So, what are the 5 classes.

  1. Well being Primarily based Publish
  2. Wealth Primarily based Publish
  3. Relationship Primarily based Publish
  4. Magnum Opus Primarily based Publish
  5. Your Selection Primarily based Publish

Now, earlier than I get into particular examples of those posts I’d like to speak a bit in regards to the concept behind them.

A few of you might discover that there are technically three tenets inside the 5 classes.

  1. Holy Trinity: Well being, Wealth And Relationships
  2. Magnum Opus: Which helps with outgrowing your ex
  3. Free For All: Providing you with individuality

Each publish that you just publish is designed to point out your ex that you just’re doing superior with out them which is strictly what we wish to do.

Now, the cool factor in regards to the 5 classes is which you could apply them on a rolling foundation.

Think about the typical week for the world.

  • Monday: Well being associated publish
  • Tuesday: Wealth associated publish
  • Wednesday: Relationship associated publish
  • Thursday: Magnum opus associated publish
  • Friday: You select the publish
  • Saturday: Take a break
  • Sunday: Take a break

After your break days you merely rinse and repeat till the tip of time. Now, the sweetness is that your posts are all various subject smart and fascinating.

Often should you’re capable of pull this off efficiently it gained’t simply be your ex who notices however fairly everybody who notices which supplies you a pleasant social proof bonus.

Well being Associated Publish Examples

Typically talking something on this class goes to be heath associated which features a broader vary of issues than you’ll be able to think about.

There’s the plain bodily well being.

But in addition psychological well being.

Dietary well being.

You get the image.

Right here’s just a few of the most effective concepts we’ve provide you with for well being associated publish

  • Footage of you figuring out
  • Footage of exercise progress on apps
  • Maintaining a healthy diet
  • Swimming
  • Going to a spa (de-stressing)

Let’s transfer on.

Wealth Associated Publish Examples

This one for me has all the time been essentially the most simple one.

It’s all the time going to have one thing to do together with your job. Usually you doing one thing fulfilling at your job.

Right here’s just a few of the most effective examples we’ve observed through the years.

  • Footage of you truly working at your job
  • Footage of you getting an award at your job
  • Something exhibiting you being acknowledged in your job
  • Humorous tales at your job
  • We’ve even had some purchasers be featured on the information so posting about that may work
  • You get the concept right here

Principally you wish to publish issues that make you look superior.

Relationships Associated Publish Examples

The relationships class is believed to incorporate a number of several types of relationships however you’ll discover that one is often fairly absent.

Your romantic relationships.

I made this rule very particularly due to what number of of our purchasers mistook it to imply that they wanted to publish one thing associated to their ex.

That’s not the case.

This isn’t about your relationship together with your ex it’s about your relationship with out everybody exterior of your ex.

The very best examples embrace,

  • Footage of you and your pals having enjoyable
  • Footage of you and your loved ones having enjoyable
  • Generally you wish to publish footage of you out on a date with another person however I’ve VERY particular guidelines on how to do that so ensure you learn them developing later.

Magnum Opus Associated Publish Examples

First we should outline what a magnum opus is,

Primarily it’s your life’s biggest achievement.

The explanation I spotlight it is because usually I discover my purchasers get too wrapped up into their exes that they overlook an essential a part of getting them again is definitely transferring on from them.

By highlighting your work in your magnum opus you’ll be able to accomplish this.

I’d provide you with examples in your magnum opus however it’s so particular to you that me giving random examples isn’t supreme.

For me, I’m engaged on a fantasy novel collection.

It’s type of that hidden ardour that I obsess about and work on (even when it’s just a bit bit) each single day so me engaged on a magnum opus and posting about it will be one thing associated to the creation of that.

What’s yours?

Free For All Publish Examples

Right here is the place you get free reign to publish just about no matter you need.

Although this doesn’t provide you with an excuse to publish sappy breakup updates or quotes about the way you’re higher off with out them.

You’ll additionally wish to keep away from lyric movies.

Your ex can try this.

You may’t.

Rule #3: Guarantee That You Are Constant With Your Posts

Opposite to what you may imagine after I say “be constant” I’m truly not saying that you might want to up your publish depth however fairly be constant together with your present publish depth.

Think about for a second that earlier than you stumbled throughout this information you had been used to posting 3 times per week.

Each Monday, Wednesday and Friday.

But, if you be taught in regards to the 5 publish classes and see that ideally you ought to be posting 5 out of seven days you start to freak out since you aren’t posting sufficient so that you instantly up the frequency of the posts you might be posting.


The very last thing you wish to set off is a response out of your ex that makes them suppose you are attempting too laborious after the breakup.

As an alternative simply apply the 5 class rule to your already present frequency.

  • Monday: Well being
  • Wednesday: Wealth
  • Friday: Relationships
  • Monday: Magnum Opus
  • Wednesday: Free For All
  • Friday: Well being

Simply rinse and repeat.

What If You Don’t Have Any Publish Frequency At All?

If you’re a kind of those that by no means posts on social media in any respect you have to to slowly up your frequency however don’t do it unexpectedly.

Moderately stagger them.

Perhaps begin off with doing one or two posts per week after which flip the dial up till you ultimately get to a few posts per week.

Rule #4: Don’t Be Afraid To Implement Delicate Jealousy

I’m an enormous believer in refined jealousy versus direct jealousy.

In case you aren’t acquainted.

  • Delicate Jealousy = Any kind of jealousy the place you aren’t immediately throwing it in your exes face. Moderately you’re hinting at it.
  • Direct Jealousy = Any kind of jealousy the place you purposefully rub it in your exes face. Many occasions that is telling your ex that you just’re courting somebody new.

Each infrequently throughout your 5 class posting you wish to sneak some jealousy posts in on the subject of your relationship classes or your free for all class.

I’ve advised this story loads however it illustrates my level so effectively that I’m going to inform it once more.

In 2017 I used to be on a training name with a consumer and she or he started asking me what I thought of a state of affairs she discovered herself in.

Her ex had damaged up together with her and she or he had accepted that truth. A lot in order that she started occurring dates with different guys but she was embarrassed about this truth.

An enormous a part of her nonetheless needed her ex again and didn’t wish to upset him so she purposefully hid this from him since she knew her ex was actually susceptible to jealousy.

Throughout one in all her dates at a restaurant she determined to take an image of her meals but she forgot to crop out her dates arm so when she posted it to social media her ex noticed the fellows arm and went berserk.

I suppose he cared greater than he thought he did.

Once I advised this story to my viewers in my Personal Fb Group the jealousy footage had been born.

Principally volunteers within the Fb Group have compiled 838 completely different refined jealousy footage you should use in your social media jealousy plan.

Fairly wonderful, proper?

There are all sorts of refined jealousy footage,

  • From you “occurring trip”
  • From you “receiving flowers at work”
  • The arm footage at eating places
  • Taking part in board video games with somebody

All in your use.

Now, this entire information is meant to be non pitchy or salesman like however I do know for a truth individuals are going to ask me how they will acquire entry to this useful resource.

My reply, anybody who’s a member of The Ex Restoration Program will acquire entry to it.

Rule #5: Don’t Overreact Over “Likes” and “Feedback”

It’s fairly regular to psychoanalyze what it means in case your ex likes or feedback on one in all your posts or movies through social media.

It’s additionally regular to marvel what it means in the event that they don’t like or remark.

I’ve observed through the years by working with individuals that there’s a tendency to obsess about likes and feedback so I figured I’d prevent hours of time questioning what all of it means.

In case your ex doesn’t like or remark in your stuff it doesn’t imply they don’t care about you. As an alternative, it’s extra doubtless that they’re making an attempt to point out you that they’ve “forgotten” you in an try and “win the breakup.”

On the flip facet in case your ex does remark or like your stuff it’s not that it doesn’t imply something.

It does.

But it surely means far lower than your thoughts would have you ever imagine.

It’s an acknowledgement out of your ex that they’re nonetheless being attentive to you and that’s good however it isn’t going to be a sole indicator that they need you again.

Your greatest strategy all the time in circumstances like that is to disregard it or reply with a one phrase response like “thanks.”


Think about for a second you might be obsessed together with your exes touch upon one in all your pictures and you allow this actually lengthy response to no matter he stated.

All this accomplishes is reveals him how a lot his validation issues to you and that’s not a precedent you wish to set.

In any case, you’re imagined to be so busy that you just don’t have time to reply to feedback.

Rule #6: Each Image You Publish Ought to Use The Two Thirds Rule

It’s time for a images lesson.

Each picture you publish in your Instagram or Fb ought to adhere to the 2 thirds rule.

What’s the two thirds rule you ask?

Two Thirds Rule: An imaginary 3×3 grid is positioned over the picture and if the topic takes up roughly than 2/3 of the grid, then it must be adjusted.

It really works like this.

First you’re taking a 3×3 grid (an imaginary one) and do your greatest to refill 2/3rds of it.

Although apparently not all 2/3rds are created equally. If it was so simple as simply filling the grid up everybody would have immaculate footage.

Care to take a guess at what’s fallacious with this picture although it seems prefer it adheres to the two/3rds rule?

There are two issues I see with it.

Technically it seems prefer it takes up 2/3rds of the three×3 grid however it’s truly taking over 2.75/3 of the grid. So, it’s an excessive amount of.

I even have an issue with the location of the lady within the picture.

In America we learn from left to proper. This implies our eyes are skilled first look left after which proper. It’s an unconscious factor that we frequently aren’t conscious of within the second however it does happen. So, I’ve all the time most popular my purchasers to publish pictures like this.

Not solely does it adhere to the two/3rds rule however the picture additionally reads from left to proper.

Now, the left to proper factor is only a private choice. There are many examples that adhere to the two/3rds rule by being positioned within the middle.

One other factor that I haven’t talked about up to now is look how effectively this pictures are lit.

The common particular person isn’t conversant in the 2 thirds rule and so they don’t gentle their footage correctly however if you’re strict about adhering to those ideas you’re going to seek out that hastily you’ve gotten the most effective social media profiles out of your entire buddies.

Rule #7: Make Certain That Each Image Exhibits You Outgrowing Your Ex

I began Ex Boyfriend Restoration in 2012 and in some methods a number of the “methods” have modified.

In different methods none of them have.

Take the no contact rule for instance.

We used to speak in regards to the no contact rule as if it was this rule the place you ignored your ex and so they in flip would miss you. Nevertheless, after years of seeing it into follow we got here to comprehend that, that’s probably not the way it features in any respect.

Certain, it may well make your ex miss you however ultimately what issues greater than something is your potential to outgrow your ex.

But after I say “outgrow” your ex I’m not technically speaking about forgetting them and transferring on. Certain, these are components that may allow you to outgrow them however finally what I discover most individuals lack is a goal exterior of their ex.

Upon interviewing our success tales and asking them what they suppose made the largest distinction in getting their exes again almost all of them said that they believed their potential to maneuver previous their ex was key.

Diving deeper into this mindset I requested if it was attainable to “pretend” this mentality and almost all of them said that it wasn’t.

This leads us to social media.

Everytime you publish one thing on social media I don’t need you to do it in your ex. As an alternative, I need you to do it for you.

That is all about you and never them.

You could outgrow your ex first earlier than you will get them again.



No responses yet

Leave a Reply

Your email address will not be published. Required fields are marked *